I Bought An Exercise Bike

I’ve been feeling gloomy.

So, being the self-sufficient woman that I am, I decided to self-medicate with food. Because–what else is there to do? We’re in a bloody pandemic.

Like my use of the word bloody? Turned British there for a moment. I’m back now.

Phrases That Make You SOUND Healthy

Want to be healthy without the commitment?

Want to give an impression without LYING?

Keep on watching.

Things I Like The Sound Of. . . But Don’t Actually Do

Things I like the SOUND of but don't actually do

There’s a ton of great ideas out there.

Ideas to better yourself as a human being, to make you healthier, more motivated, more creative, more beautiful.

All these ideas sound great, until it comes time to do them.

BLOGMAS Day #16 — My Workout Routine & Healthy Eating Habits

Oh where, oh where, did my little day go?

I feel like that’s from a nursery rhyme, but I can’t remember what it is. . .

I’m dwelling on this. Why? Move on, Rebekah. .

So I went to the gym today.

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Wore my fancy new sneakers my parents bought me as an early Christmas present. I usually don’t like the look of exercise shoes, but I think these are really nice.

How (Not) To Diet [Christmas Edition]

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Dieting is your body’s natural inclination to stay slender. We all try to fight it. The struggle is real.

But why diet? It’s not bikini weather. There are scarves and big coats and loose pants out there for a reason.

It’s time to follow Santa’s example. Stop dieting. Here’s how.

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