How To Relieve Stress/Self Therapy


Stress comes out of no where sometimes. Suddenly you’re snapping at a three year old to please stop asking so many questions, don’t they understand how much pressure you’re under, you don’t have time for their constant curiosity!

Then the thought hits you:

I think I’m stressed.

Oh. . .

Here are five simple things you can do to find a little more peace in your life.

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